Mood Swings 

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Extreme shifts in mood, from highs (mania or hypomania) to lows (depression). 

Feeling disinterested or unable to find pleasure in activities once enjoyed. 

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Persistent tiredness or lack of energy, even after rest. 

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Changes in sleep patterns, including insomnia or excessive sleeping. 

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Heightened irritability or agitation, often without a clear cause. 

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Difficulty focusing or making decisions. 

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Significant changes in eating habits, leading to weight loss or gain. 

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Persistent negative thoughts about oneself, feeling unworthy or undeserving. 

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Feeling unable to relax or sit still, a sense of inner turmoil. 

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Thoughts of self-harm or suicide, especially during depressive episodes. 

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Engaging in impulsive or reckless behaviors, especially during manic episodes. 

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Difficulties in relationships due to mood swings or other symptoms. 

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