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The Science Behind the Blue Color The distinctive blue color of these tomatoes is due to a high concentration of anthocyanins.
Powerful Antioxidant Protection: Anthocyanins are well-known for their antioxidant properties.
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Improved Heart Health: Studies have shown that anthocyanins may help reduce the risk of heart disease by lowering blood pressure
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Anti-Inflammatory Effects: Chronic inflammation is linked to a variety of health conditions, including arthritis, asthma, and digestive problems.
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Improved Brain Function: Emerging research suggests that anthocyanins may play a role in protecting brain health and cognitive function.
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Potential Cancer Prevention: The antioxidant properties of anthocyanins have been linked to cancer prevention.
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How to Incorporate Blue Tomatoes into Your Diet Salads, sauces and chutneys, smoothies, juices, cooking.
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Blue Tomato Varieties Indigo Rose: This is perhaps the most well-known blue tomato. It has a deep purple-black skin and a red inside.
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Blue Beauty: A cross between 'Beauty King' and 'Indigo Rose', offering a unique flavor.
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Black Beauty: A smaller beefsteak with an even darker skin and an earthier flavor.
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