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Simply sauté your favorite vegetables such as bell peppers, broccoli, carrots, and snap peas with a protein like tofu or chicken.
Toss cooked quinoa with diced vegetables like cucumber, tomato, and bell pepper.
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Place salmon fillets on a baking sheet surrounded by your choice of vegetables such as asparagus, zucchini, and cherry tomatoes.
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Fill corn tortillas with seasoned black beans, diced avocado, shredded lettuce, and salsa.
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Cook whole wheat pasta and toss with sautéed vegetables like zucchini, cherry tomatoes, and spinach.
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Arrange chicken breasts on a baking sheet with a variety of chopped vegetables such as potatoes, carrots, and Brussels sprouts.
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Simmer a combination of canned beans diced tomatoes, onions, peppers, and corn with chili powder, cumin, and paprika.
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Cook brown rice and let it cool. Scramble eggs in a skillet, then add cooked rice, frozen mixed vegetables, soy sauce, and a dash of sesame oil.
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Fill whole wheat wraps with hummus, sliced cucumbers, tomatoes, red onions, feta cheese, and olives.
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Mash cooked sweet potatoes and mix with black beans, diced onions, and shredded cheese.
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