Gastroesophageal reflux disease 

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is a prevalent digestive disorder where stomach acid flows back into the esophagus. 

It causes symptoms such as heartburn, regurgitation, and chest pain, which can be uncomfortable and distressing. 

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GERD is often a chronic condition that can last for years, and in some cases, a lifetime. 

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Certain foods, lifestyle choices, and obesity can exacerbate GERD symptoms. 

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Untreated GERD can lead to complications like esophagitis, ulcers, and strictures. 

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GERD is typically diagnosed through symptom evaluation, endoscopy, or pH monitoring tests. 

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Management includes lifestyle changes, dietary adjustments, over-the-counter medications, or prescription drugs. 

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In severe cases, surgical procedures may be recommended to prevent acid reflux. 

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Individuals with GERD often need to avoid acidic, spicy, and fatty foods to alleviate symptoms. 

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Elevating the head of the bed and eating smaller, more frequent meals can help manage GERD effectively. 

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