Persistent Sadness
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Women experiencing depression often feel persistently sad, hopeless, or empty, even in the absence of obvious triggers.
A noticeable loss of interest or pleasure in activities once enjoyed, including hobbies, socializing, or even sex, can signal depression.
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Changes in Appetite or Weight: Significant changes in appetite or weight, such as overeating or loss of appetite leading to weight loss or gain, may indicate depression.
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Sleep Problems: Insomnia, oversleeping, or other disturbances in sleep patterns are common signs of depression in women.
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Fatigue and Lack of Energy: Feeling constantly tired, even after adequate rest, and experiencing a lack of energy or motivation can be indicative of depression.
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Irritability or Mood Swings: Women with depression may exhibit irritability, mood swings, or unexplained outbursts of anger.
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Difficulty Concentrating: Trouble focusing, making decisions, or remembering things can be cognitive symptoms of depression.
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Feelings of Worthlessness or Guilt: Persistent feelings of worthlessness, self-blame, or excessive guilt are common emotional symptoms of depression in women.
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Physical Aches and Pains: Unexplained physical symptoms such as headaches, stomachaches, or muscle pain can sometimes be linked to depression.
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Withdrawal from Social Activities: Avoiding social interactions, withdrawing from friends, family, or social events, is a typical behavioral sign of depression.
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Suicidal Thoughts or Behaviors: Women experiencing depression may have thoughts of death or suicide, or engage in self-harming behaviors.
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Hormonal Changes: Hormonal fluctuations during menstruation, pregnancy, postpartum period, or menopause can contribute to depression in women.
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