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On the carnivore diet, you primarily consume animal products. Here's what you can eat
Beef, pork, lamb, venison, and other types of red meat are staples.
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Chicken, turkey, duck, and other birds are acceptable.
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Salmon, trout, mackerel, and other fatty fish are included.
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Liver, kidney, heart, and other organs are highly nutritious options.
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Chicken, duck, and other bird eggs are permissible.
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Made from simmering bones and connective tissue, it's rich in nutrients.
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Butter, ghee, lard, and tallow are used for cooking and flavoring.
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Some practitioners include cheese and heavy cream, though it's debated.
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Used for seasoning and replenishing electrolytes.
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Though not a food, water is crucial for hydration.
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